HOUSTON, Texas (KTRK) With the country still struggling with the rollout of the COVID-19 vaccine, the timeline for when the country will reach herd immunity is still murky.
Some employers have begun incentivizing employees to get the vaccine in hopes it will encourage those who are on the fence about getting the shot.
According to health experts, about 70% to 90% of the population need to be vaccinated in order to achieve herd immunity.
A recent study from the University of Houston revealed about 3% of Texans who responded to the university s Hobby School survey said they already had received at least the first shot in the two-shot immunization process.
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Exercising is good for your heart. Dr. Camille Leugers, a family physician in the Department of Clinical Sciences at the University of Houston College of Medicine has some tips to help you exercise safely during the pandemic..
“Heart disease causes 1 in 4 deaths in the United States. When it comes to taking care of your heart, regular exercise is key, though the need for social distancing can make it a bit challenging.”
“Here are 4 tips to help you:
Start small – set an activity goal that is manageable.
Walk, run or bike outside, staying 6 feet from others. Staying close to home or outdoors is the safest option right now.
Urgent needs of low-income and middle-income countries for COVID-19 vaccines and therapeutics thelancet.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thelancet.com Daily Mail and Mail on Sunday newspapers.
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Volunteer Adilene Ramirez hands out fliers with information about COVID-19 and the vaccine to people who show up for a weekly food distribution Monday, Jan. 18, 2021, in New Caney. Texas Familias Council put in efforts to encourage Latinos, many of whom showed up for the food distribution, to get vaccinated and distribute accurate information about the pandemic amid some skepticism and misinformation about the coronavirus.Yi-Chin Lee, Houston Chronicle / Staff photographerShow MoreShow Less
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Volunteers Esveidy Norberto, from left, Alec Jordan and Steve Jordan load packages of food into people s trunk at a weekly food distribution Monday, Jan. 18, 2021, in New Caney. The distribution was a partnership between Texas Familias Council and Abundant Harvest Kitchen.Yi-Chin Lee, Houston Chronicle / Staff photographerShow MoreShow Less
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Zikora Stephens attends the University of Houston College of Medicine White Coat Ceremony in August.Annie Mulligan, Houston Chronicle / ContributorShow MoreShow Less
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Ana Martinez holds onto her new coat during the University of Houston College of Medicine Inaugural Class White Coat Ceremony on Saturday, Aug. 8, 2020. The university welcomed and recognized 30 students as the first medical class in 50 years in Houston with an emphasis on improving public health through primary care. The students recited their class oath and received their coat.Annie Mulligan, Houston Chronicle / ContributorShow MoreShow Less