Should You Stop Eating Any Processed Meats?
Should You Stop Eating Any Processed Meats?
Even small amounts of meats like hot dogs, cold cuts and bacon can be dangerous, a study finds.
Photo by Andrey Popov / Shutterstock.com
Eating even small amounts of processed meats can raise your risk of dying or having a major heart disease-related event like a heart attack, a recent study finds.
The research published in the American Journal of Clinical Nutrition concludes that eating as little as 150 grams (about 5 ounces) of foods such as hot dogs, cold cuts and bacon per week is enough to increase both health risks.
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