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I Never Thought I d Like a Virtual Spin Class Until I Tried This New Echelon Release

I Never Thought I’d Like a Virtual Spin Class Until I Tried This New Echelon Release Jessie Hicks © Echelon A gadget-head reviews the new Echelon bike with virtual connect capabilities. Read our review of the pro-level at-home bike that feels future-proofed. The pandemic has been a boon for home gyms, and the last year-plus of lockdowns has really changed the game perhaps no more so than with at-home bikes. Customers have more options now than ever, for just about every budget. So what does an at-home bike have to do to stand out? Echelon is asking that question with its newest release, the Connect Bike EX-7S. Positioned as the company’s top-of-the-line bike, with a suggested retail price of $1999 (plus a monthly FitPass subscription, ranging from $11.99 to $39.99), it’s aimed at dedicated riders. After several weeks of testing, I can say that the Echelon Connect EX-7S Bike lives up to that billing. A commercial-grade bike that holds its own against o

The Best At-Home Exercise Equipment for Small Spaces

The Best At-Home Exercise Equipment for Small Spaces SPY 3/3/2021 © @liteboxer Getting and staying in shape can be a bit tricky. It requires motivation and commitment, two things that sound pretty easy in theory, but like many things, are difficult in practice. The health benefits gained from working out can be part of your motivation. It reduces your risk of cardiovascular disease, cancer, high blood pressure, metabolic syndrome and helps you manage your weight effectively. And there is nothing wrong with using your desire for a six-pack as motivation to stay committed to moving your body. If knowing that you will easily slide into your jeans increases your commitment to exercising, then that’s OK. Plus, you are allowed to treat yourself. Even Dwayne “The Rock” Johnson allows himself a cheat day.

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