For those of you wondering, I ll turn 47 later this year. When I turned 40, I got into better shape and had intentions of keeping the routine up for the next decade or more. But life takes over. Jobs, kids, stress and more make it hard to stick to any fitness routine or healthy eating habits. But fortunately for this father of three, the Dad Bod is still in!
According to a new poll from Dating.com, flabby, dad bods are still the most attractive body type. Three out of four members said that they re fans of the dad bod look. So, what is the definition of a dad bod? Most define it as a cross between somewhat muscular and somewhat overweight. Back in the day, yes I just used that phrase, I did lift weights and work out occasionally. But as I stated earlier, life eventually gets in the way for most of us.