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These Compression Therapy Boots Helped Me Recover from 300-Pound Deadlifts

These Compression Therapy Boots Helped Me Recover from 300-Pound Deadlifts Shape 1 hr ago © Provided by Shape Therabody As a 31-year-old former competitive soccer player, turned half marathon-runner, turned indoor cycling instructor, and finally, now as a novice powerlifter, I wake up most mornings feeling as though I ve been smashed by a semi-truck. (Hold dearly onto your youth, kids.)  And while that all-out, go-hard athletic mentality has most certainly factored into the aches and creaks I now experience as an adult, if I m being totally honest here, it hasn t been the only (or even primary) reason for my pains. With the exception of forced warm-ups and cool downs while playing soccer with my teammates, for the most part, I ve been notorious for eschewing workout warm-ups and recovery for the better part of my teens and twenties. (Related: Spending an Entire Weekend Focusing On Workout Recovery Opened My Eyes to Just How Much I Need It) 

The best fitness trackers 2021

REASONS TO AVOID The best fitness tracker will help you develop healthier habits by giving you gentle encouragement to take a few extra steps, go for a run, take the stairs rather than the elevator, and get a little more sleep. It s all about making small changes that can add up to make a big difference to your health over the long term. We test and rate new fitness trackers every month, putting them through their paces so we can bring you only the very best. These are the fitness trackers that monitor your steps and heart rate accurately, give you a good picture of your overall health, are easy to use every day, and offer great value for money.

The 60+ Best Gifts for Men in 2021 No Matter the Occasion

The 60+ Best Gifts for Men in 2021 No Matter the Occasion SPY 3 hrs ago © Courtesy of Marshall Finding the best gifts for men can be challenging. You may have gotten lucky in the past with meaningful anniversary, birthday and Father’s Day gifts but getting it right year after year is a daunting task. What exactly do you give the man in your life (boyfriend, husband, father, or maybe even your boss) to show how much you appreciate him? What exactly are the best gifts for men in 2021? Fortunately for you, SPY editors spend all year long hunting down the best gift ideas for men, including plenty of options for those impossible to shop for men. In the past year, we’ve made a list of the best gadgets, grooming products, fashion essentials and more goodies. At this point, we’ve even collected our favorites to wrap up the past year in The 2020 Man, our end-of-year men’s product awards, to ensure you’re gifting the best items money can buy.

Future Fitbit Watches Will Get Google Maps, Google Apps And Wear OS

Wyze Watch Review

All Specs Wyze makes some of most affordable smart home devices on the market, like light bulbs and home security cameras. If you have a bunch of Wyze gadgets, you re the prime customer for the $20 Wyze Watch, which lets you set up shortcuts to control them from your wrist with a few taps. This inexpensive Apple Watch lookalike also boasts a pulse oximeter to read your blood oxygen saturation (SpO2) level, and can help you keep tabs on your calorie burn, heart rate, sleep, steps, and the date of your next period. Aside from the SpO2 sensor, however, we found its health and fitness tracking capabilities to be lackluster in testing. And apart from its smart home controls, this is about as basic as a smartwatch get.

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