Returning to Activity After COVID-19, Princeton Health Community Wellness
Returning To Activity After Covid19 Princeton Health Community Wellness
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10:00 AM
Once you are back on your feet after contracting COVID-19, you may not be back to your old self. It is possible you will still be experiencing weakness and may be unable to do the things you previously were able to do. Join Pritee Dalvi, BA, MSPT, DPT, MBA, CLSSGB, a physical therapist with Princeton Medical Center Princeton Rehabilitation, for this educational session on the lingering physical effects the virus can have on your body and how to safely work toward improved health through specific exercises.
Penn Medicine Princeton Health begins vaccinating school employees
Penn Medicine Princeton Health begins vaccinating school employees
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Kayla Culbreath, left, awaits her COVID-19 vaccine to be administered by Katherine Dombrowski, BSN, RN, of Princeton Health Community Wellness and Engagement.PHOTO COURTESY OF PENN MEDICINE PRINCETON HEALTH
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Deanna DiSilvestro, left, receives her COVID-19 vaccine from Debbie Millar, RN, director of Princeton Health Community Wellness and Engagement.PHOTO COURTESY OF PENN MEDICINE PRINCETON HEALTH
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John Sullivan shows off his I Got the COVID-19 Vaccine sticker.PHOTO COURTESY OF PENN MEDICINE PRINCETON HEALTH
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Kayla Culbreath, left, awaits her COVID-19 vaccine to be administered by Katherine Dombrowski, BSN, RN, of Princeton Health Community Wellness and Engagement.PHOTO COURTESY OF PENN MEDICINE PRINCETON HEALTH
Princeton Health Community Wellness: Virtual Classes in March
Click on the weekday above to register. This is now a monthly series.
This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga.
Click on the weekday above to register. This is now a monthly series.
This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain.