Mental health tips for this holiday season from PMHS
Posted by Angela Denning | Dec 16, 2020
Petersburg Mental Health Services filled 20 gift bags for its family connectedness project. (Photo by Becky Turland)
The holiday season can mean good feelings for some of us but for others it can be a challenging time.
Some people deal with seasonal depression from the cold, dark winter days. Some people have financial stress from increased heating bills. Some people feel more depressed and others have increased anxiety.
The pandemic has also intensified stressors for some people. There can be feelings of isolation while navigating differing opinions among friends and neighbors.