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Malvern based mental health walking group growing in strength

Claire has found people open up more when outside in nature. Claire added: “Walking at the moment can only be done 1-1 so I’ve been walking lots and we’re starting to generate a great atmosphere and members are organising their own 1-1’s. “It’s incredibly challenging for people at the moment and connecting with people and being outside in the fresh air is becoming more important. Lockdown has isolated a lot of people and I know how hard it can be to get outside when you’re not feeling great. Fresh air and walking is so good for us and can make us feel that 1 per cent better. I’d started walking more and wanted a way to help that didn’t cost people anything.

Woman who walks with people feeling blue sees group swell to 90 people

Claire has found people open up more when outside in nature. Claire added: “Walking at the moment can only be done 1-1 so I’ve been walking lots and we’re starting to generate a great atmosphere and members are organising their own 1-1’s. “It’s incredibly challenging for people at the moment and connecting with people and being outside in the fresh air is becoming more important. “Lockdown has isolated a lot of people and I know how hard it can be to get outside when you’re not feeling great. “Fresh air and walking is so good for us and can make us feel that bit better. I’d started walking more and wanted a way to help that didn’t cost people anything.”

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