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A big chill: Two local woman say icy dips have health benefits

A big chill: Two local woman say icy dips have health benefits Two Grand Rapids women are spending time in the icy waters of Reeds Lake, saying it promotes heathy living. Author: Jay Plyburn (WZZM) Updated: 8:23 AM EST March 1, 2021 GRAND RAPIDS, Mich. Two local women are doing the unthinkable, in an effort to boost their health. Throughout the winter, Gabriele Gottlieb and Fiona McPherson Grant have been taking icy dips in Reeds Lake. But it s not a quick in and out like we see with the popular polar plunges. These Grand Rapids residents sit in the frigid water for 20 minutes at a time, and they do it a few times every week.

Florida, beach parties and road trips: Not all Michigan colleges canceling spring break this year

Florida, beach parties and road trips: Not all Michigan colleges canceling spring break this year
mlive.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mlive.com Daily Mail and Mail on Sunday newspapers.

Predominantly white colleges say they can lead on diversity issues

Shirley Collado still remembers the bus ride. Shortly after Collado, now the president of Ithaca College in upstate New York, graduated from high school in Brooklyn in 1990, she boarded a bus bound for Nashville and Vanderbilt University, her home for the next four years. She left behind an Afro-Caribbean immigrant community bubbling with culture: a pizza joint on one corner, an empanada stand across the street, different languages shouted joyfully up and down the block. Her outfit that late summer day was an expression of what she called her “evolving feminist” personality: ripped jeans, a faded, worn T-shirt, suede combat boots and extremely short hair, bucking the trend of long locks traditionally worn by Dominican Catholic young women.

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