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Women who eat fast food, skip breakfast have worse mental health than men who do the same

Women who eat fast food and skip breakfast have worse mental health than men with similar diets, research suggests

Women who eat fast food and skip breakfast have worse mental health than men with similar diets, research suggests INSIDER 3 hrs ago glandsverk@businessinsider.com (Gabby Landsverk) © Martin Dimitrov/Getty Images Fast food may be linked to worse mental health, but women are more susceptible than men. Martin Dimitrov/Getty Images Research suggests people who eat fast food and refined carbs tend to have worse mental health. This is especially true for women, who seem to experience more mental side effects from a poor diet. But exercise can help boost mood and may mitigate the negative effects of unhealthy food.

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