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Is Your Baking Soda Still Good? Here s How to Tell

Is Your Baking Soda Still Good? Here s How to Tell
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Martha stewart livingMartha stewart living theWhat is bakingமார்த்தா ஸ்டீவர்ட் வாழும்மார்த்தா ஸ்டீவர்ட் வாழும் தி

Science Says That Drinking Beet Juice May Promote Healthy Aging

Science Says That Drinking Beet Juice May Promote Healthy Aging Kelly Vaughan © Provided by Martha Stewart Living wmaster890 / Getty Images We re always eager to learn about food and drinks that may help us live a longer, healthier life. According to a recent study from the University of Exeter, that drink may be beet juice. In the study, 26 healthy adults took part in two 10-day assessments; first, they drank nitrate-rich beetroot juice for 10 days and then supplemented with a nitrate-free placebo juice, which they drank twice a day for another 10-day period. Health assessments were conducted after each 10 day period and revealed that higher levels of bacteria found in beetroot juice were associated with good vascular and cognitive health, and lower levels of bacteria were linked to disease and inflammation.

University of exeter medical schoolUniversity of exeterMartha stewart livingGetty imagesMartha stewart living theProfessor anni vanhataloExeter medical schoolபல்கலைக்கழகம் ஆஃப் எக்ஸெடர் மருத்துவ பள்ளிபல்கலைக்கழகம் ஆஃப் எக்ஸெடர்மார்த்தா ஸ்டீவர்ட் வாழும்கெட்டி படங்கள்மார்த்தா ஸ்டீவர்ட் வாழும் திஎக்ஸெடர் மருத்துவ பள்ளி

Meet the Couple Making Dutch Ovens and Other Cast Iron Cookware by Hand

Meet the Couple Making Dutch Ovens and Other Cast Iron Cookware by Hand © Provided by Martha Stewart Living courtesy of borough furnace Cast iron Dutch ovens, pots with thick walls and tightly fitting lids, are stalwarts of the kitchen thanks to their ability to lock in moisture and retain a consistent heat for hours on end plus, when properly cared for, they really can last forever. Use them to create tender and flavorful dishes like meat, stews, beans, and bread. A Dutch oven is also an ideal substitute for a slow cooker or deep fryer and the perfect tool for braising since you can sear food on the stovetop and then move the pot in the oven to finish cooking. But how is a cast iron Dutch oven made? Husband-and-wife team John Truex and Liz Seru of Borough Furnace tell us how they craft these extremely useful lidded pots in their workshop in the Finger Lakes region of New York.

New yorkUnited statesFinger lakesJohn truexLiz seruMartha stewart livingBorough furnaceMartha stewart living theCast ironபுதியது யார்க்ஒன்றுபட்டது மாநிலங்களில்விரல் ஏரிகள்லிஸ் சேறுமார்த்தா ஸ்டீவர்ட் வாழும்பெருநகர உலைமார்த்தா ஸ்டீவர்ட் வாழும் தி