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Respaldan Guerreros la Casa del Dolor Ajeno – Periódico Zócalo | Noticias de Saltillo, Piedras Negras, Monclova, Acuña
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Three Elements of Self-Care During a Pandemic
Mar 16, 2021
Prioritizing our wellbeing, as the world reels from the effects of COVID-19, has become a vital tool to aid recovery from the fallout of 2020.
As we all learn to adapt to the ‘new normal’ way of life, we are more conscious of our health and wellbeing than ever before. After all, a global pandemic is all-consuming, to say the very least.
Lockdowns have forced us to batten down the hatches and ensconce ourselves in the safety of our homes for long stretches of time, thus self-care has never been a hotter topic.