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USA TODAY
Alanah Sarginson says it started off as a slight ache in her arm, which caused her to panic. Then, she felt a pain in her chest that made her think she was struggling to breathe. Within five minutes, Sarginson texted her friends.
Her worries had taken over. “I m in I might die tomorrow mode,” she recalled.
The 20-year-old full-time student and part-time illustrator struggles with health anxiety. And though sometimes she comes to the realization that “this is probably mostly in my head,” it doesn’t matter.
“If I think I’m going to die, I don’t really care how embarrassing I am because obviously it’s like the most ultimate threat,” she explained. “So I’m going to take it seriously even if it s just my mind playing tricks on me.”