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Natural Ways to Improve Your Gut Health

Natural Ways to Improve Your Gut Health Close (Photo : Natural Ways to Improve Your Gut Health) A lot of the things we thought we knew about health and especially gut health have turned out to be wrong or misguided.  For example, while many people routinely took medications like Zantac, we now know those could do more than good in a number of ways. Along with having an ingredient linked to a greater risk of cancer, taking medicines that interfere with stomach acid can make it hard for your body to break down and absorb nutrients.  We re also learning about the associations between gut health and so many other chronic physical and mental illnesses. 

Ashley Graham Drinks This Supplement Every Night to Help Her Fall Asleep

Ashley Graham Drinks This Supplement Every Night to Help Her Fall Asleep Shape 12/30/2020 © Provided by Shape James Devaney/GC Images/Getty Images If catching a solid s night sleep has eluded you lately, you might be on the hunt for just about anything that could potentially provide relief. Ashley Graham just dished on the supplement she takes as soon as she hits the sheets and apparently, it s so good that the supermodel passes out literally right after finishing it. In a recent interview with The Strategist, Graham revealed that she s been using Natural Vitality Calm Anti-Stress Drink Mix (Buy It, $25, amazon.com), a magnesium powder supplement, to help herself fall asleep every night. A holistic doctor who said I need more magnesium in my system told me about this, she said. I drink it in bed because I pass out literally right after I finish it. I make sure everything is in place in order to drink it because I know that once I take it, I ll be out. It s just so

Ashley Graham Drinks Natural Vitality Calm Anti-Stress Drink Mix to Help Her Sleep

Share I drink it in bed because I pass out literally right after I finish it. By Arielle Tschinkel December 30, 2020 Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. If catching a solid s night sleep has eluded you lately, you might be on the hunt for just about anything that could potentially provide relief. Ashley Graham just dished on the supplement she takes as soon as she hits the sheets and apparently, it s so good that the supermodel passes out literally right after finishing it.

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