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You Don t Have To Be An Olympian To Prioritize Your Mental Health
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You Don t Have To Be An Olympian To Prioritize Your Mental Health
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What Simone Biles, Naomi Osaka Can Teach Us About Prioritizing Our Mental Health : NPR
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It’s Time To Put a Stop To Hustle Culture
Toxic productivity when no matter how productive you might have been, there is always a feeling of guilt for not having done more.
I had a nice chat with a friend few weeks ago on how he felt overwhelmed seeing his circle of friends’ activities. They have day job plus few other side hustles; they posted motivational quotes from Gary Vaynerchuk on hustling on their IG Story pushing him to work as hard or even harder than those friends of his as if there’s this constant voice whenever he wants to slow down a bit: ‘don’t stop when you’re tired, stop when you’re done’.
Embed iframe src https://www.npr.org/player/embed/964514838/967323015 width 100% height 290 frameborder 0 scrolling no title NPR embedded audio player
RACHEL WILKERSON MILLER, HOST: This is NPR s LIFE KIT, and I m Rachel Wilkerson Miller. I m normally over at Vice writing about interpersonal relationships, and today I m here on LIFE KIT to talk about attraction.
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WILKERSON MILLER: Typically, when we talk about attraction, we think about the butterflies we feel, a crush we re eyeing, a longing, whether someone is our type. But attraction isn t just some automatic feeling out of your control. It s something you can question, cultivate and learn from.