Things like anxiety and depression can affect everyone. These six Life Kit episodes can help you on your way. (We Are/Getty Images;NPR)
Simone Biles decision to withdraw from the team competition and the individual all-around competition at the Tokyo Olympics came as a surprise to many. Biles, largely viewed as the greatest gymnast of all time, says mental health concerns were at the forefront of her mind.
Her decision has been celebrated by many. It s the latest example of high-profile athletes publicly talking about the pressures they face and putting their mental health first. Tennis star Naomi Osaka has also made public statements about her struggles with depression. She pulled out of the French Open and Wimbledon this year to focus on her mental wellbeing.
You Don t Have To Be An Olympian To Prioritize Your Mental Health
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You Don t Have To Be An Olympian To Prioritize Your Mental Health
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You Don t Have To Be An Olympian To Prioritize Your Mental Health
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