McGeary discourages avoiding the feeling and suggests undoing the terribleness of it with someone else. If you find yourself in a position where you can talk to someone who is supportive a loved one, a friend, a professional then I would encourage them to go ahead and do that. Seek help if too overwhelmed
Man having mental health problems explaining his issues with a psychologist during cognitive behavioral therapy. Man having a video call with mental health professional.
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McGreary said if a person finds coping too difficult, professional help and treatment is available for anniversary-induced anxities.
Support for livestock breeders stressed
Support for livestock breeders stressed
KARACHI:
Livestock experts have emphasised on the need to extend support and training to livestock breeders especially in Badin district, which has been experiencing drought, sea intrusion, loss of underground water and irrigation water scarcity.
Speakers at the closing ceremony on Wednesday of the month-long training course for community livestock extension workers (CLEWs), organised at the Sindh Agriculture University (SAU) in Tandojam, pointed out that Badin’s livestock population has drastically reduced to 2.8 million.
The training was jointly organised by the Laar Humanitarian Development Programme (LHDP) and Action against Hunger (ACF) in collaboration with the SAU.