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Mealtime is the time when we gather together with those we care about to connect and share a meal. In some cultures, family mealtime is even considered sacred. However, if you have a picky eater to feed, this can make mealtimes less than pleasant, and even stressful. Do you prefer spinach over broccoli, or apples over bananas? Whether a child or an adult, we all have food preferences. According to a 2015 article by Caroline Taylor, called “Picky/fussy eating in children: Review of definitions, assessment, prevalence and dietary intakes” in the “Appetite” journal, although there is not an official definition for a picky or fussy eater, it is commonly characterized by strong food preferences and often an unwillingness to try new foods.

Caroline taylorNational eating disorders associationAcademy of nutritionBetter kid care programRestrictive food intake disorderHelp broaden foodGrowing healthy kidsPicky eatersGet picky eatersBecome morePenn state extensionகரோலின் டெய்லர்தேசிய சாப்பிடுவது கோளாறுகள் சங்கம்கலைக்கழகம் ஆஃப் ஊட்டச்சத்துசிறந்தது கிட் பராமரிப்பு ப்ரோக்ர்யாம்வளர்ந்து வரும் ஆரோக்கியமான கீட்ஸ்