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The importance of checking in on each other during a pandemic

The importance of checking in on each other during a pandemic and last updated 2021-01-11 14:11:01-05 Nearly 10 months into a global pandemic, many Americans are dealing with intense anxiety and depression under the pressures of isolation, prompting psychology experts to urge people to check-in with friends and family members on a regular basis. All of it has given the phrase how are you doing?” a more important placement in our daily dialogue, says Vanderbilt University Psychology Professor Craig Smith. A lot of people are feeling lonely and isolated, especially if they re following guidelines. So, having someone check-in with them and ask, How are you doing? part of the message that sends is, I m thinking of you, I care about you, Smith said.

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