There are quite a few ways for people to obtain Bitcoin nowadays, with the most popular one being Bitcoin trading. While Bitcoin trading is one of the easiest ways to get it, it’s not exactly the most entertaining of ventures. The same can be said for Bitcoin mining, a pretty popular way to obtain Bitcoin that’s seemingly going out of style. With Bitcoin halving making it much less effective for miners to get the same amounts of Bitcoin they did in the past, most Bitcoin enthusiasts are leaving this activity behind for larger corporations. These ways of getting Bitcoin might be a bit of a snooze most of the time, but thankfully, there is another way that can be insanely entertaining. Of course, we’re talking about Bitcoin games. Most of these exciting games were inspired by classic video games and involve a gambling element. Players have a chance to win larger chunks of Bitcoin by betting a bit of their own. Sure, it might be a risky activity, but a lot of peop
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Three years ago, I was sitting in on my 4-year-old s therapy session, trying to stay out of the way. Pretend you re holding lemons and squeeze your hands as tight as you can, the therapist instructed. My daughter scrunched up her face and fists. Now open your hands and shake all the juice out! They both danced around the office and we all giggled. Do you see how much calmer your body feels? My daughter nodded. She looked calmer and more at ease.
That s when I realized that she was learning a kid s version of a regulation tool I had been practicing for years: mindfulness. It made me wonder which other strategies I could adapt for my young kids. I soon left my career as a nurse and pursued a new passion as a children s mindfulness coach and yoga teacher. I now teach children calm-down strategies and give parents tools to incorporate mindfulness and regulation skills