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Weight Loss: Want To Make Progress Quickly? Here s What You Should Do Weight Loss: Want To Make Progress Quickly? Here s What You Should Do Weight loss: Doing the exercise with the correct form can help in engaging the right muscles, which in turn helps you make progress quickly and also reduces the risk of injury. Learn more here. Weight loss: It is important to learn the basics of exercise Highlights It is also important to get results on time Getting the form right is important for weight loss as well Weight loss: Form is the foundation of exercise. No matter how much you re exercising, if you re not getting the technique right, then the entire effort put in your workout can go waste. Stressing more on the importance of getting the form right when exercising, is fitness trainer and Sweat co-founder Kayla Itsines. She recently took to Instagram to share how to get the form right of some of the most common exercises in her very popular fitness program- BBG. Keep reading

Kayla itsinesWeight lossWant to make progressWorkout tipsWeight loss tipsLearning the right technique of exerciseWhy is it important to get the exercise form rightWorkout tips to make progress quicklyImportance of learning the correct technique exerciseஎடை இழப்புவேண்டும் க்கு செய்ய ப்ரோக்ரெஸ்பயிற்சி உதவிக்குறிப்புகள்எடை இழப்பு உதவிக்குறிப்புகள்கற்றல் தி சரி நுட்பம் ஆஃப் உடற்பயிற்சிஏன் இருக்கிறது அது முக்கியமான க்கு பெறு தி உடற்பயிற்சி வடிவம் சரிபயிற்சி உதவிக்குறிப்புகள் க்கு செய்ய ப்ரோக்ரெஸ் விரைவாக