Page 25 - ஹஃப் போஸ்ட் ஒன்றுபட்டது கிஂக்டம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

How often should we change our sheets? The general consensus is that we should all be changing our sheets – including duvet covers and pillow cases – once a week, argues Tierno. However Professor Val Curtis, from the London School of Hygiene & Tropical Medicine, tells HuffPost UK she doesn’t believe leaving your sheets on for a few extra weeks will lead to health problems. Advertisement But, doing so might not look or feel great: Prof Curtis advises people to change their bedding once a week for “aesthetic reasons”. Should we wash our duvets, too? Advertisement We should be giving our duvet a six-monthly clean or – at the very least – washing it once a year, according to The Fine Bedding Company. Bacteria and bodily fluids build up in duvets over a short period of time, the company argues, with duvet covers and pyjamas merely acting as a “first line of defence” against sweat.

United kingdomAshley woodcockPhilip tiernoLondon school of hygiene tropical medicineUniversity of manchesterYork universityFine bedding companyNew york universityHowever professor val curtisLondon schoolTropical medicineHuffpost united kingdomProf curtisFine beddingProfessor ashley woodcockஒன்றுபட்டது கிஂக்டம்