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Study finds fruit for lunch, veg for dinner - and no crisps - the recipe for a long, healthy life Newshub 20 hrs ago Tia McDougall © GETTY Study finds fruit for lunch, veg for dinner - and no crisps - the recipe for a long, healthy life Eating starchy snacks, like potato chips, between main meals can increase the risk of death by 50 percent, a new study has found - and death from cardiovascular disease by 44-57 percent. Researchers at China s Harbin Medical University studied the eating habits of more than 21,500 American adults over 11 years. This study found specifically eating fruit at lunchtime and vegetables at dinner is the key to warding off cancer and heart disease.

United statesYing liResearchers at china harbin medical universityHarbin medical universityDaily mailஒன்றுபட்டது மாநிலங்களில்யிங் லிஹார்பின் மருத்துவ பல்கலைக்கழகம்தினசரி அஞ்சல்