Benefits of eating dark chocolate: Mood lifter healthy food good for heart or just an excuse? timesnownews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from timesnownews.com Daily Mail and Mail on Sunday newspapers.
Updated Apr 07, 2021 | 21:43 IST
While all vitamins and minerals in their prescribed amounts are vital to good health, Vitamin B12 is among the essential vitamins that your body needs to stay healthy and function better. Vitamin B12  |  Photo Credit: iStock Images
Key Highlights
Vitamin B 12 helps regulate your nerve cells’ function and plays an important role in DNA synthesis and red blood cell formation.
Vitamin B12 is an essential nutrient that your body can’t produce internally and must acquire from your diet, supplements like B12 drops, capsules, and injections.
Now nutritionists and doctors have put the spotlight on Three of the Bs: Folate, Vitamin B6, and Vitamin B12.
India must ensure public trust in Covid vaccine is not eroded thehindubusinessline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehindubusinessline.com Daily Mail and Mail on Sunday newspapers.
A Harvard proponent of rapid, inexpensive coronavirus tests has teamed up with a banking giant to measure whether testing thousands of employees several times a week can prevent cases from becoming outbreaks and provide a way to keep businesses and schools open despite the pandemic flare-ups expected to reoccur during cold and flu season, even with the greater availability of vaccines.
Michael Mina, assistant professor of epidemiology at the Harvard T.H. Chan School of Public Health and associate medical director in clinical microbiology at Brigham and Women’s Hospital, said the trial with Citi has already enrolled 1,000 people it hopes to eventually have 6,000 and has also already seen results, preventing several asymptomatic employees infected with the coronavirus from going to work and potentially spreading the virus in the workplace.
In line with this year’s celebration of International Women’s Day, the research is shedding light on how menstrual symptom data can help to end the associated stigma