vimarsana.com

Page 4 - ஹென்றி ஃபோர்ட் மருத்துவமனை இதயம் வாஸ்குலர் நிறுவனம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Salmon with veggies and orange slices is cooked in parchment paper

It sounds a bit upscale, but en papillote (pronounced ahn pa-pea-yawt) is actually a quick and easy way to cook delicate foods like fish. It literally means “in paper” or “in parchment.” This French cooking technique calls for steaming food by enclosing it in parchment paper and baking it in the oven. Cooking in this manner typically calls for adding citrus slices, herbs and a small amount of liquid such as wine, juice or stock to the packet along with vegetables and seafood or chicken. The key to proper cooking is making sure to fold the ends of the paper well in order to keep the steam and liquid inside the packet. Although parchment paper is traditionally used, aluminum foil works as well.

Whip up this 30-minute spaghetti meal any day of the week

Bread pudding gets a healthful makeover courtesy of 1% milk

Sweet and sour chicken gets a healthful stir-fry makeover

You can cut fat, calories from sweet and sour chicken by preparing it like a stir-fry

You can cut fat, calories from sweet and sour chicken by preparing it like a stir-fry Darlene Zimmerman, Henry Ford Health System © Darlene Zimmerman Today s sweet and sour chicken dish contains 384 calories per serving. We’re lightening up a popular Asian restaurant menu item by turning sweet and sour chicken into something that’s more of a stir-fry. The chicken in this dish is typically battered and deep-fat fried, which adds a lot of extra calories. © Darlene Zimmerman Sweet and Sour Chicken Stir-fry In today s recipe, we used boneless, skinless chicken thighs, which tend to be more flavorful than chicken breasts. Though thighs are slightly higher in fat, they’re leaner than you might think.

© 2025 Vimarsana

vimarsana © 2020. All Rights Reserved.