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Grapefruit has the rare high-level combination of zinc and vitamin C, two immune-boosting compounds to harness now. The reddish-pink citrus fruit is loaded with powerful antioxidants in the pulp, the peel, and the juice, delivering a hefty dose of essential nutrients and vitamins to strengthen your immunity and lower your risk of disease. But, before you go ahead and bite into a bitter, juicy grapefruit, consult your doctor or health care provider to make sure the compounds in grapefruit don’t interfere with your medication like statins.
Several studies suggest that grapefruit is extremely potent and promotes natural weight loss, helps build a strong immune system, and reduces insulin resistance. Studies have shown that eating grapefruit may potentially reduce the risk of diabetes as well as kidney stones.
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Grapefruit has the rare high-level combination of zinc and vitamin C, two immune-boosting compounds to harness now. The reddish-pink citrus fruit is loaded with powerful antioxidants in the pulp, the peel, and the juice, delivering a hefty dose of essential nutrients and vitamins to strengthen your immunity and lower your risk of disease. But, before you go ahead and bite into a bitter, juicy grapefruit, consult your doctor or health care provider to make sure the compounds in grapefruit don’t interfere with your medication like statins.
Several studies suggest that grapefruit is extremely potent and promotes natural weight loss, helps build a strong immune system, and reduces insulin resistance. Studies have shown that eating grapefruit may potentially reduce the risk of diabetes as well as kidney stones.