Expanding Pediatric Surgical Care in Maryland and Pennsylvania
Expanding Pediatric Surgical Care in Maryland and Pennsylvania Johns Hopkins pediatric surgery has expanded its reach to six community hospitals in the region.
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Graphic by Lori Kirkpatrick
The bread and butter of pediatric surgery consists of routine procedures to treat ailments such as appendicitis, hernias, bowel blockages and other “lumps and bumps,” says David Hackam, pediatric surgeon-in-chief and co-director of Johns Hopkins Children’s Center. Recognizing that it is more important than ever for families to remain closer to home than to travel for such operations, Hackam built a network of relationships with six community hospitals spanning southern Pennsylvania; Anne Arundel County, Maryland; and the Maryland suburbs of Washington, D.C.
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With 2020 being the year our sleep officially took a turn for the worse, it’s unsurprising so many of us are turning to Pinterest for sleep inspiration.
A 2021 trends predictions report from the social media site says there’s been a 90% increase in interest for sleep yoga, year on year, while interest for the phrase ‘before sleep workout’ has tripled.
“Sleep care is the new self-care,” reads the report. “Bedtime routines will be more luxurious than ever. From home goods just for sleep (diffuser blends) to bedtime exercise routines (sleep yoga), people will bring intention to more restful regimens.”
But is the so-called “sleep workout” a good idea? Sleep expert James Wilson, also known as The Sleep Geek, believes so.