Review Elite Technique CrossFit In montgomery, pennsylvania, united-states | Gym In Montgomery
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Elite Technique CrossFit
433 Jacksonville Rd
Montgomery,
Pennsylvania,United-states - 19040
Detailed description is Elite Technique CrossFit is a fitness training facility.
Our programs are for those 7 years or older at any fitness level.
What is CrossFit?.
CrossFit is a strength and conditioning program designed for all ages at any fitness level.
If you can do functional movements such as jumping, squatting, running, lifting, pushing and more, then you can CrossFit..
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How to Get Started:.
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STEP 1 - FREE INTRO CLASS.
There is no better way to find out what CrossFit is all about than to come in and try it for yourself.
We offer a FREE intro class to help you make the decision to proceed to STEP 2.
The class will run between 45 minutes to 1 hour.
You will receive careful instruction on basic movements which will be incorporated into a short CrossFit workout.
If you would like to give it a try, click on the "Sign Up Now" app box on our timeline page to reserve a spot in one of our FREE classes.
If you already know CrossFit is right for you then proceed straight to STEP 2.
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STEP 2 - FOUNDATIONS PROGRAM.
If you have made the decision to become part of the Elite Technique CrossFit community then congratulations because you are now an athlete.
All new CrossFit athletes will require graduation from our Foundations Program.
This program is designed to give newcomers the education, skill training and less competitive atmosphere conducive to learning.
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The program is run at a slower pace to allow time to be spent on learning proper technique of the 9 Basic Movements in CrossFit, as well as some additional exercises used in the WODs (Workout of the Day).
A new series of movements will be explained and learned during each class.
A majority of the classtime is spent on learning the proper technique of these movements with the remaining time spent incorporating these movements into a workout scaled to each individuals personal level.
We place a heavy emphasis on proper technique and then gradually increasing your intensity..
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There are a total of 6 classes to be completed in the Foundations Program.
You must attend 2 classes a week for 3 weeks.
If you are ready, then click on the "Sign Up Now" app box on our timeline page to sign up..
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**If you are an experienced CrossFit Athlete then you may test out of the Foundations Program by scheduling a Coach's Evaluation.
Contact us by phone at (215) 672-4016 or email jennylynn@elitetechniquecrossfit.com, to schedule a time that works for you.
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STEP 3 - CROSSFIT CLASSES.
If you have graduated or tested out of the Foundations Program then you are ready to start joining the regular CrossFit classes.
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These classes run approximately 45 minutes to 1 hour.
All classes include a dynamic warm-up, skill work, the WOD (Workout of the Day) and cool down-stretching.
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Classes are by reservation only.
You can make a reservation or purchase a membership by calling (215) 672-4016, EMAILING or, the best method of all, right here by clicking on the "Schedule" app box on our timeline page.
Established in the recent years Elite Technique CrossFit in montgomery , pennsylvania in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Elite Technique CrossFit is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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