Review First-Fitness In westchester, new-york, united-states | Coach In Westchester
Only 50% People Answered Yes For the Poll
1 Votes
1 Votes
First-Fitness
350 Lexington Ave.
Westchester,
New-york,United-states - 10549
Detailed description is Personal Training Hi my name is Ramat and I want to be your Personal Strength Coach.
I used to work in gyms for the free membership, do cardio on the treadmills, and get advice from people I thought were in shape.
Then I started working with a retired MLB strength and conditioning coach (CSCS) on my college campus.
Working with him and his team changed the way I looked at “working out” and the fitness industry.
I did not realize the importance of core strength, cardio, mobility, or the role fascia (connective tissue) and “knots” play in the body.
I had no idea how bio-mechanics affected performance, or how programming affected goals.
Fast forward 15 years and after a minor stint as a physical therapist aid and then a paralegal I am glad to say that I have been certified in the fitness field for 8 years.
One of the best decisions I have ever made!.
.
Specializations:.
.
Proprietary Game Plan to Win System that focuses on:.
.
– Good Habits – Core – Strength and Conditioning.
– Injury Prevention.
– Plant Based Eating – Accountability – GOALS!.
.
Qualifications:.
– Adult CPR/AED – CSCS – FMS – KBC – IFET – COMT.
– Integrated Stretching.
.
LMT* (July 2018*).
.
Membership and Affiliations:.
– National Strength and Conditioning Association.
– National Academy of Sports Medicine.
– The Art and Science of Kinesiology
Established in the recent years First-Fitness in westchester , new-york in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this First-Fitness is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
Keywords List :
Frequently Asked Questions About This Location