Review Fite To Be Fit In custer, oklahoma, united-states | Gym In Custer
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Fite To Be Fit
N 15th St
Custer,
Oklahoma,United-states - 73669
Detailed description is Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you're in, I, as your personal trainer, will take the guesswork out of how to get there.
Hi my name is Tristian Fite - Certified Personal Trainer, Bosu Fitness Instructor, owner of Fite To Be Fit, wife, and mother of four, with a special interest in helping women invest in their health through exercise and clean eating.
I want you to see that exercising is fun and one of the best things you can do for yourself.
I will motivate, encourage, listen, and find solutions to any obstacles you may have.
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In order to provide proper support and attention to each of my clients, I limit the number of individuals that I work with.
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CHANGING YOUR LIFESTYLE.
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Changing your lifestyle takes time.
There are no quick fixes.
In my experience as a personal trainer, I've found that it takes most people 4 to 6 weeks to make exercise and healthy eating a habit..
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Clients who commit to personal training for an initial period of at least three months will be most successful.
Clients that prefer to 'go it alone' after just one session, rarely succeed.
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TRAINING PACKAGES:.
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One-on-One Personal Training.
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I will help you find the motivation to exercise and make fitness & healthy eating a part of your life.
Each session is 60 minutes long.
Sessions must be used a minimum of 2 times per week.
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Packages of 6, 12, or 24 sessions.
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Individual Training Sessions.
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For clients who wish to train sporadically (less than 2 sessions per week) and/or purchase fewer than 6 training sessions.
60 minutes long.
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Outdoor Bosu Fitgirls Class.
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This class is such a big hit! It is fun, yet challenging!! Tuesday and Thursday mornings at the track! Message me to see if I have any openings!!.
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Fite To Be Fit not only offers customized personal training at the gym but in your home, at the track, at the Park --- wherever is most convenient for you! Whether you are a new mom or a mom of school aged kids, personal training can give you the kick start you need to get strong and healthy.
I can help care for your child while still focusing on you! I have four kids I know how hard it is to balance working out while taking care of little ones.
Together, we will devise a plan that enables you to reach your health and fitness goals..
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FITNESS ASSESSMENTS.
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All new personal training clients with 6 sessions or more get a FREE initial fitness assessment.
Clients with 12 sessions or more get a free fitness assessment before and after.
Clients who want to continue monitoring their progress after finishing their program must use one of the above paid training sessions..
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This includes: body fat testing, girth measurements, resting heart rate and blood pressure, bicep curl strength test, flexibility through sit and hold, muscular endurance, weigh- ins, and before and after pictures.
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*Because I am not a registered dietician, I cannot provide you with individualized meal plans.
However, I have many tips, tricks, and recipes to share to help you “clean up” your diet and improve your overall health.
I can advise you as to current recommendations about daily calorie requirements and can advise you as to appropriate macronutrient (carbohydrates, proteins, and fats) levels to include in your diet.
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For more information about my packages and pricing please email me @ tristianfite@yahoo.com or contact me @ 580-309-3301
Established in the recent years Fite To Be Fit in custer , oklahoma in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Fite To Be Fit is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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Frequently Asked Questions About This Location