Review Get In Shape For Women - Reading In middlesex, massachusetts, united-states | Gym In Middlesex

1 Votes

1 Votes

Get In Shape For Women - Reading

Middlesex,

Massachusetts,United-states - 01867

Detailed description is We ofer Small Group Personal Training program for women that includes Cardio, Weight Training, Nutrition and most importantly Accountability secures result Introduction:.
Enjoy Fitness, Improve Health and most importantly Transform..
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Everything you need for success can be found here! Our purpose at Get In Shape for Women, is to create an environment that not only empowers women, but provides the tools for a complete mind and body transformation..
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Our core values is what makes us a unique health club where we treat our members like family.
We have a passion for health and fitness.
We believe in the power of positivity, checking our egos at the door.
We WOW our members by exceeding their expectations not only on their fitness goals, but by providing a constant learning environment.
In order to achieve your fitness goals our motto revolves around creating an honest and open atmosphere for communication.
This leads to a complete success!.
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Step into our daily routine, working closely with 1 trainer designated to YOU and 3 other members.
We've created the most innovative weight-training program ideal for women..
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In Part 1 of our program, we focus on increasing your muscle tone and create definition as well as improve our resting metabolic rate which leads to approximately 200 calories additional burn per day.
That's 1,400 calories per week! We promise you, you'll burn approximately 200 calories during your weight-training workout.
Weight training 3-4 times per week will burn an additional 600-800 calories.
In total, you'll burn approximately 2,000-2200 calories per week from weight training and your metabolic response to it..
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Part 2 of our program, focuses on Cardiovascular training.
Cardiovascular training plays a vital role in body transformation and overall health.
Your certified personal trainer will help you achieve your goals through expert cardio training.
As part of the program, you'll be introduced to interval training.
Interval-training cardio helps to accelerate fat and calorie burning, lower blood pressure and heart rate, increase your good cholesterol, getting you and your heart in shape.
Performing 3-4 interval-training cardio workouts per week will burn approximately 200 calories per workout, or 600-800 calories per week.
You will burn calories for approximately 2 hours after your workout is complete!.
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Part 3 of our program, is our nutrition program.
We understand that part of anyone's fitness goals may be the trickiest.
We make easy health life style choices that help transform your body - and never diet again! Our complete program, your training team will show you how to eat properly – and enjoyably – as part of a healthy new lifestyle.
Your nutrition plan is a key component of your successful body transformation.
6 balanced meals per day, one every 2-3 hours, 6 days per week, with 1 Free Day.
Yes, you can eat "anything" you want on your free day..
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You need to be held accountable by someone other than yourself..
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During Part 4 of our complete program, your certified personal trainer will hold you accountable for your progress toward your health and fitness goals.
Accountability is also foundational to your successful body transformation.
We'll check your weight and body fat to make sure you're on track.
To help you stay on track, we'll schedule your workouts in advance, so you can make them a priority in your weekly schedule..
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Your workout will be customized to your ability & progressed accordingly.
You will perform a variety of exercises under the direct supervision of a certified personal trainer.
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We are located at 150 Main Street (Right off of 95 next to Laschi Salon), Reading MA 01867.
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CALL at 781-944-9977 or EMAIL us at reading@getinshapeforwomen.com for a FREE no obligation consultation to see if you like it and qualify

Established in the recent years Get In Shape For Women - Reading in middlesex , massachusetts in united-states.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

Over the course of its journey , this business has establihed a firm hold in the [category].

The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day

Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

Sweets and food are the ideal combination for any foodies to try and this Get In Shape For Women - Reading is famous for the same.

This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.

Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.

Qus: 3).Do they have online website?

Ans: Yes . They do have. Online website is - Click Here

Qus: 4).What is the Latitude & Longtitude Of the location?

Ans: Latitude of the location is 42.5091057 Longtitude of the location is - -71.1043549

Qus: 5).What is the phone number Of the location?

Ans: Phone number of the location is - (781) 944-9977

Qus: 6).What is the email of the business?

Ans: Email address is - reading@getinshapeforwomen.com