Review Xcelerated Performance In middlesex, massachusetts, united-states | Gym In Middlesex
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Xcelerated Performance
33 Upton Dr
Middlesex,
Massachusetts,United-states - 01887
Detailed description is Setting a new standard in athletic training Xcelerated Performance is a performance enhancement organization dedicated to teaching the components of successful training to athletes who will use this knowledge throughout their careers.
Owner Patrick Gigante (KSI Coach, SSC, CPT) has over 10 years experience preparing athletes for elite competition in all sports at the collegiate and youth levels.
With experience working with multiple NHL athletes and top collegiate lacrosse, hockey, football, soccer and baseball players, Patrick has the knowledge and ability to help you discover your true potential.
While he enjoys working with his elite athlete’s, Patrick's true passion and excitement of his job lies within the development of young athletes; the main focus of Xcelerated Performance is to place young student athletes into top colleges, where kids can excel both in the classroom and on the playing fields.
As a Strength and Conditioning Coach at Tufts University for the past 8 years, Pat has honed his ability to develop a student athlete and, coupled with a solid work ethic by the individual, has created a sound base for success in the near future and beyond..
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Our Philosophy.
At Xcelerated Performance we approach training from more than a physical preparation perspective.
Our athletes are exposed to the entire training process incorporating the psychological, physical, technical, and tactical aspects of their sport.
Individualized attention insures that our athletes overcome areas of deficiency to recognize their potential.
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Our programs provide our athletes with.
· Body awareness in the gym and in competition.
· Knowledge of the physical demands for their sport.
· Nutritional knowledge for performance and health.
· Recovery methods to decrease injuries and allow for more rigorous training.
· Psychological techniques to increase performance.
· Methods to improve focus on the task at hand.
· Technique to improve flexibility, strength, speed and endurance.
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While we pride ourselves in creating champions, our true goal is to educate our athletes so they can be successful over their sporting careers.
If you are up to the challenge we will help you develop into the best athlete you can be..
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Xcelerated Interview Process- Setting the Standard in Customized Athletic Training All athletes are required to participate in a free, 1-1 interview session with XP owner Patrick Gigante to create a customized program.
Standard rate for an interview and customized year-round program for a year - $500.
XP athletes work smart and not just hard.
Anyone can improve physical strength; what separates an athlete from the pack is learning how mind and body function as one cohesive unit..
During the interview, we take a look into our athletes specific needs covering four different training components: technical, tactical, psychological, and physical skill levels.
In the process, we formulate an individualized program to best suit our athletes specific needs..
Here at XP, we don’t shuffle kids in and out of our gym.
Our goal is to educate our athletes, make them understand their bodies and themselves, which ultimately aids in injury prevention and self-motivation..
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XP Small Group Training Philosophy.
Groups are capped between 10-12 athletes per training group..
Allows for more individualized attention from staff within small setting..
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1-1 Personal Training.
- Offered 7 days a week..
Private gym setting..
Customized programs to meet personal goals, one which fits into your busy lifestyle..
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Take - Home Programs.
For those whose lifestyles don’t allow them the luxury of carving out gym time on a regular basis..
We can jointly create a program of varying time requirements and educate you to take XP on the road at your convenience..
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XP Speed School.
Speed can be broken down into 4 components: Reaction to a stimulus, agility and coordination, deceleration/ acceleration, and maximum velocity..
XP focuses on creating improvements in each component, ultimately creating an effective increase in overall speed..
Also within the program, XP educates athletes on a full-body flexibility routine, with the goal of reducing overall muscular tension and allowing the body to perform at its peak..
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Adult Training.
By popular demand, XP has created adult training programs for like-minded, competitive individuals..
Each adult goes through the same process as an XP athlete (personal interview and customized program)..
Emphasis on core, body composition, flexibility, nutritional advice, and overall health..
Fun, athletic environment..
XP Strong Women.
Private, controlled gym setting..
Personal instruction for like-minded women, creating a fun, collaborative training effort..
Focus on weight loss, body composition, core, and problem areas..
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Established in the recent years Xcelerated Performance in middlesex , massachusetts in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Xcelerated Performance is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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