10 Best Low-Carb Breads on Grocery Store Shelves 10 Best Low-Carb Breads on Grocery Store Shelves All hail the low-carb Gods! Thanks to a slew of new bakehouse products, you no longer have to ditch bread to stick to a plan like keto or Atkins. "It's easier than ever to follow a low-carb diet," says Julie Upton, registered dietitian, and co-founder of the dietetics practice and nutrition communications firm Appetite for Health. "There are now so many innovative products available that previously would have been excluded from a low-carb diet, including bread," she adds. When shopping for a low-carb loaf (or wrap, or bagel), Upton recommends looking beyond a product's advertised claims and going directly to the nutrition facts panel to do some detective work. "Right now, there is no legal definition of 'low-carb,' so manufacturers who use the term on their label often just make up their own definition," she says.