13 Signs You Might Have an 'Anxious Attachment Style' : vima

13 Signs You Might Have an 'Anxious Attachment Style'
Megan Griffith
© The Mighty
photo of a young woman sitting on a large rock on a slope, looking off into distance
The anxious attachment style (sometimes called the preoccupied attachment style) is one of the four attachment styles described by John Bowlby’s Attachment Theory. The other attachment styles are avoidant, fearful-avoidant, and secure.
Except for the secure attachment style, all of these other styles present unique challenges when it comes to interacting with other people, and all of these issues developed through the attachment you developed with your caregivers at a young age. 

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