Snuggling up under a thick, cozy comforter is literally what dreams are made of. There's nothing quite like the warmth and plushness of a soft comforter to help you drift off to sleep. And as far as bedding essentials go, your comforter is one of the biggest
factors in creating the ideal space for deep, restorative sleep, so it's important to find the right one.
According to experts, finding a comforter that fits your personal preferences and body temperature is crucial. "The comfort and temperature management provided by comforters can help lull the body into peaceful homeostasis to allow for proper temperature regulation throughout the night," says Joshua Tal, Ph.D., a sleep and health psychologist and advisor to Idle Group, a mattress company that owns Idle Sleep.
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