Apple Fitness+ makes a compelling case for the Apple Watch While itâs likely not for everyone, a lot of Apple Watch owners can benefit from these guided workouts Itâs a great way to squeeze in quick and diverse workouts throughout the week The clean design makes using the service simple The Cons You need an Apple Watch and an iPhone to start using it, but an iPad and an Apple TV make it better Not as in-depth as some competitors You can't do yoga and mindful cooldowns without a watch on At-home fitness platforms have boomed during COVID-19 and Apple Fitness+ is no exception.