Brain boosting foods: 6 Foods you should eat regularly to boost your memory Keeping your brain healthy and active is of the utmost importance. It is an integral part of your body that allows your body to function and perform all tasks. Here are 6 foods you should eat to boost the functioning and development of the brain. Written By 6 Brain boosting foods you should eat daily Your brain is the most important organ of your body that controls all the functions of the body. Therefore, keeping it healthy and active is highly important that is key to living a healthy lifestyle. The brain controls the nervous system of your body, it gathers all the information and processes it, the brain allows you to move, feel, touch and store all the information that you have gathered for all these years. Hence, keeping your brain functioning is the most important for your body to function equally.