Coping With The One-Year Anniversary Of The Pandemic Get our free mobile app Are you struggling to cope with what's been going on for the last 12 months? If you've been thinking about seeing a therapist, you wouldn't be alone. During the pandemic, 30% of us have sought professional help and nearly 90% of them say that it's helped. Our world hasn't just been turned sideways, it's been flipped upside down. Schools were shut down and kids were isolated from their friends at school. People were furloughed or laid off and suffered financial hardship. As a man, I know it's hard to ask for help when things aren't going the way we want. The good news is that more men realize that it's okay to seek out mental health help during this difficult time. We might not tell anyone but we realize it's alright.