>> just for the record he was offered spotters and he said no. so this is on you. come on. you can do it. >> 39 second. ready, steady, go -- >> come on, john. you are looking just like alex. >> yeah, just like alex. oh, just like alex. >> you did the roll. >> alex didn't do the roll. >> now what? >> now the wall. you can do the wall. >> don't fall off the wall. >> don't fall off the wall. 30 burpees if you fall off the wall. >> take your time. >> good advice. >> here we go. do the little hop just like alex did. >> you did the little hop! that is close -- that is really close. >> that's great. that is really close. >> here we go. >> i think he just did 39. >> don't forget the cow bell. otherwise 40 burpees. >> now what? >> now the monkey bars.