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Does Freezing Food Change Its Nutritional Value? : vimarsana.com
Does Freezing Food Change Its Nutritional Value? : vimarsana.com
Does Freezing Food Change Its Nutritional Value?
Freezing food rarely changes a food's nutritional value, and if it does, these changes are very minor. The freezing process can actually help better preserve certain nutrients, like those in fruits and vegetables.
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