Strict dieters are often perplexed when they do not see the numbers dropping on the weighing scale, wondering where they might be going wrong inspite of working out and supposedly eating “extremely” healthy food. Sticking to healthy food is a strategy which would only fetch results when backed up with the right weight loss techniques, and you can find all of them on the weight loss diets on the Rati Beauty app, do check them out. Additionally, here’s why you might not be dropping weight even though you may be eating all the superfoods that anyone has mentioned with the slightest weight loss benefit.