19 December, 2020 Are you one of those thrill-seekers? Do you crave for that adrenaline rush? Well, you are a lucky person! All of those activities like climbing, jumping off cliffs and racing cars have a lot of benefits. So, the next time someone questions you that “aren’t you wasting your time” or “isn’t this dangerous”, you can tell them about these points that are stated below. Let’s start those car engines and race through all of the pros! 1. Builds Self-Discipline and Concentration Extreme sports like racing can help in building your self-discipline. Think about it if you are a lazy person and who procrastinates a lot; this is because you are way too comfortable with your lifestyle. When you are participating in extreme sports, being uncomfortable almost becomes second nature to you. For starters, you will have to show up early for the practice. A sport that increases adrenaline has a positive spillover effect on the overall concentration levels too. Think about it you are racing in your car at very high speeds, which is playing with danger real close. In these situations, your mind needs to be focused. You focus on each move while you multitask. This means that checking that speed-o-meter and shifting gears at the same time. Well, if all of this does not count as the “benefits of extreme sports” then what will!