Relax before bed, but avoid lying awake in bed Exercise daily Talk with someone about your anxiety About Morning Newswatch We bring you news at the top and bottom of each hour, plus news you need before you hit the water cooler at work. Read more. FEATURES: *Sports at :20 and :50 * Weather on the 9's * Marketwatch Report at :27 and :57 * WTAX Daybook at 6:15