About this Event Mental Health Ireland aim to promote positive mental health and wellbeing for all individuals and communities and to support people with lived experience of mental health challenges in their recovery. Mental Health Ireland are offering 'Five Ways to Wellbeing' Workshops, free to ETBs and suitable for both learners and staff members. Their Five Ways to Wellbeing workshops explore: - Definitions of mental Health and wellbeing. - How we look after and how much time we spend looking after our mental health and wellbeing. How to make a plan to increase the things we do that look after our mental health and wellbeing.