Gardening has taught HostBooks founder to bounce back and keep growing SECTIONS Share Agencies Kapil Rana's favourite books and TV shows have been a comfort to him in his leisure time. Related “I am a fitness enthusiast and working out is a part of my daily routine. I started yoga and cycling during the lockdown. It helped me immensely in maintaining my physical and mental well-being in these testing times. It energized me and helped me find solutions to problems by focusing on my strengths. My routine includes running 2-3 days a week along with some other exercises on other days. Recently, to sustain my efforts at keeping myself fit, I bought a new bicycle. It is a joy to ride.”