How regular walks in parks and forests could help bust work-

How regular walks in parks and forests could help bust work-related stress | Life


Thursday, 14 Jan 2021 08:05 AM MYT
Walking amid nature at least once a week may help improve our abilities to cope with stress. — AFP pic
Subscribe to our Telegram channel for the latest updates on news you need to know.
NEW YORK, Jan 14 — Walking in the forest or in other green spaces once a week could help boost our ability to cope with work-related stress, suggests a study from researchers in Japan.
The findings offer pause for thought at a time when many countries worldwide are studying ways of regenerating urban zones, and when urban green space has never been so widely supported.

Related Keywords

Tsukuba , Ibaraki , Japan , Japanese , Shinichiro Sasahara , Public Health In Practice , University Of Tsukuba , Public Health , Professor Shinichiro , Exercise , Stress , Walking , Stress Management , ட்சூகுபா , இபராகி , ஜப்பான் , ஜப்பானிய , பொது ஆரோக்கியம் இல் ப்ர்யாக்டீஸ் , பல்கலைக்கழகம் ஆஃப் ட்சூகுபா , பொது ஆரோக்கியம் , உடற்பயிற்சி , மன அழுத்தம் , நடைபயிற்சி , மன அழுத்தம் மேலாண்மை ,

© 2025 Vimarsana