How to transform your health by living like a monk : vimarsa

Exercising for 30 minutes a day – tick. Turning the phone off to minimise distractions – tick. Sleeping for seven hours a night and avoiding alcohol – double...

Related Keywords

Georgina Sturmer , Louise Goddard Crawley , Netflix , Monk Mode , Show , To , Transform , Your , Health , Baby , Living , Like , Monk , Exercising , Minutes , Stick , Turning , Phone , Minimise , Distractions , Sleeping , Seven , Hours , Night , Aavoiding , Alcohol , Double , Scrolling , Through , Tiktok , Find , More , About , Latest , Trend , Going , Viral , Mode , Realise , Already , Trying , Least ,