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hi, i'm kevin, and i've lost 152 pounds on golo. call your cardiologist, (uplifting music) my biggest concern when i started golo was food. i'm a big guy and, shockingly, i like to eat. i was worried it was gonna be like other diets that were bland and restrictive. but with golo, my meals are great, and i'm no longer hungry like i was before. i'm so pleased i gave golo a shot. don't wait, go to golo.com. aah, it's a good day to cough. oh, no! bye, bye cough. later chest congestion. hello 12 hours of relief. 12 hours?! hmmm, ok. not coughing at yoga. antiquing not coughing? not coughing at the movies?!