Why should you soak nuts and dry fruits before eating : vimarsana.com

As per Ayurveda, the easiest way to consume dry fruits and nuts is by soaking them in water overnight before eating, but do you know why? Here are som

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, Soak Nuts , Pitta Dosha , Nutrient Absorption , Indian Households , Dry Fruits , Digestion , Balancing Doshas , Ayurveda , Ama Formation ,