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Can't Exercise During The Week? Researchers Say 'Weekend Warrior' Workouts Bring Comparable Weight Loss : vimarsana.com
Can't Exercise During The Week? Researchers Say 'Weekend Warrior' Workouts Bring Comparable Weight Loss : vimarsana.com
Can't Exercise During The Week? Researchers Say 'Weekend Warrior' Workouts Bring Comparable Weight Loss
The study found that those who concentrate their exercise on one or two days a week can still achieve comparable weight loss to those who exercise regularly, as long as they meet the recommended
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